What I owe the reader
You should be able to see how I reached a conclusion—not simply be asked to trust it.
I read the study, check the claim, examine the fine print, try the thing myself when I can, and ask people who know more than I do. Then I tell you what the evidence supports, what it leaves unanswered, and where my judgment begins.
If the evidence is mixed, I say so. If the answer changes according to a person’s body, budget, home, or priorities, that belongs in the conclusion. If I am wrong, the correction is part of the story.
And if the beautifully marketed thing turns out to be excellent, it is allowed to win.

